A week in review
It’s been another hectic week and so my “addiction” to exercise, even if for a few minute like tonight, is just what the doctor ordered.
Sunday - Water skiing
Monday - Bike ride downtown
Tuesday - Biking in the Maryville College Woods
Wednesday - Same sport different day
Thursday - Pilates! It’s an awesome form of exercise and my abs are still killing me!
Friday - I LOVE those college woods -Â so assesible it’s a shame not to ride every dayÂ
Saturday - We took a family picnic to the I.C. King park and I rode some great single track trails.
We attempted skiing today but it wasn’t too be. Both our boat and our friends the Leslies boat just didn’t want to got out on one of the most beautiful days of the fall.
Join Tim Richardson and TeamX for a year of more vigor and health!